Pilates is a functional exercise class to correct physical imbalances whilst improving posture and core stability. 

Learn more about Pilates here [Video]

 

Tuesday

10:45 am - Post Natal Pilates
Quaker Meeting House, 1A Jewel Road, E17 4QU
Arrive 10 minutes early for your postnatal stomach check
£13 pay as you go - £72 advance payment for 6 classes *If possible bring. Bring a changing mat and muslin to lay down for baby.

Click here to book online

12:30 pm - Pilates
Quaker Meeting House, 1A Jewel Road, E17 4QU
Arrive 10 minutes early for your postnatal stomach check
£13 pay as you go - £72 advance payment for 6 classes

Click here to book online

Wednesday

12:15 pm - Pilates
YMCA East London, E17 3EF
Drop in, no need to book
Free for YMCA members - £6.95 for non members
Term time crèche available

Click here to book online

6:00 pm and 7:20 pm - Pilates
Walthamstow Toy Library 46 Ravenswood Road, London E17 9LY
Arrive 10 minutes early for your postnatal stomach check
£13 pay as you go - £72 advance payment for 6 classes

Click here to book online