Pilates is a functional exercise class to correct physical imbalances whilst improving posture and core stability.
10:45 am - Post Natal Pilates
Quaker Meeting House, 1A Jewel Road, E17 4QU
Arrive 10 minutes early for your postnatal stomach check
£13 pay as you go - £72 advance payment for 6 classes *If possible bring a changing mat and muslin to lay down for baby.