FITNESS DANCE AERIAL
CLASSES
We pride ourselves on the wide range of classes we offer to a variety of needs and lifestyles. Click onto a category below to learn about what we have to offer. Classes are held in our two locations - Walthamstow and Hackney.
YOGA & PILATES
Our Yoga classes are your muscles and your mind’s best friend! Choose between our unique styles to make sure your recovery is as important as your workout.
PRE & POST NATAL
At The Body People we prioritise new and budding parents, knowing that health is key. Our instructors are fully equipped with helping you reach your pre and post baby goals. Check out the array of classes we have designed for mums (and dads!).
FITNESS
Join one of many fitness classes focussed on building strength and feeling powerful! Whether it’s punching the bag in one of our Boxing classes or flying the pole in PoleFit, we make strength training enjoyable!
DANCE
Move your body to the beat and try out our dance classes to suit all music lovers. Zumba, Dancehall and Pole Dance, we cater to those that want to have fitness fun.
AERIAL
Experience a new dimension of fitness with our range of aerial classes. Defy gravity, build strength, and improve flexibility in a dynamic and immersive environment. Your fitness journey will never be the same again!